Chair Yoga Has Begun

The Chair Yoga sessions have begun.  The morning session is on Tuesdays at 9:00 a.m., the next session will be on Tuesday, October 28th.  The evening session will be on Thursdays at 6:30 p.m. STARTING on Thursday, December 4th.  Come join us … all are welcome, bring 2 full water bottles to be used as weights or dumbbells if you have them.